I have heard a lot about this egg diet lately, so I thought I would share this easy egg drop soup recipe. I keep trying to think of foods that […]

I threw this together tonight and I love it! This Easy keto taco spread recipe is low carb and delicious. I bought some low carb tortillas to make a burrito […]

This keto-friendly mix drink slushy was super easy to make and very tasty. My friend and I are both on keto and we were meeting at a party. We knew […]

I have been missing spaghetti on my keto journey lately, so tonight I made something comparable to it. It is almost a spaghetti casserole (no noodles). I was trying to […]

Today I weighed in at 45 pounds down in 3 months so I thought I would celebrate by sharing this easy/cheap keto meal! I found some stuff in my kitchen […]

I Miss My Meatloaf! Meatloaf is one of my favorites and I miss it! I got some ideas from some friends, went shopping, and experimented. Before I started keto, I […]

Tonight I decided to finally try to make my own keto mug cake recipe. It turned out great! This recipe does not call for any flour of any kind. I […]

Ingredients 2 Chicken Breasts1 Lemon (sliced)1 Bell Pepper, (sliced)Garlic Salt, Italian seasoning, Oregano Directions This one is super tasty yet super simple.Preheat oven to 425 degrees.Season with Garlic Salt, Italian […]

It’s working! People are starting to mention it. They see the change in my face. They are asking me for advice on weight loss. There is no better feeling than […]