Try this cheap/easy ground beef keto recipe

I have been missing spaghetti on my keto journey lately, so tonight I made something comparable to it. It is almost a spaghetti casserole (no noodles). I was trying to think of something that I could substitute the spaghetti sauce with. Something a little more keto friendly. I used tomato sauce with some seasonings. Also, I like to have ideas for meals that don’t take too much time or effort sometimes. I will list the recipe that I used, but I think next time I will try adding more cheese. That is something worth experimenting with. It turned out great anyway though. I like how cheap and easy this meal was. I liked it with my Parmesan crisps on the side. It gave the meal a nice crunch.


  • Ground beef (1 lb)
  • Tomato sauce (6 oz)
  • Shredded cheese ( 1/2 cup)
  • Garlic salt
  • Oregano
  • Onion powder
  • Italian seasoning.


  • Preheat oven to 350
  • Brown ground beef in cast iron skillet.
  • Add tomato sauce, and seasonings. (amount would be preference with the seasonings)
  • Lower heat to medium low for about 5 minutes to thicken sauce.
  • Add shredded cheese and move to oven, and bake until cheese is completely melted.

Again, I may add more shredded cheese next time, probably double. Otherwise, It tasted amazing. Hope you like it!
This meal went really well with the parmesan crisps. I found mine at Aldi.
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9 thoughts on “Try this cheap/easy ground beef keto recipe

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